No, it’s not completely vegan. There is a bit of whey protein, but there are a lot of great nutrients in each shake. I don’t drink it as a meal replacement as much. Mostly it’s a great mid afternoon snack that’s easy to make on the go. When I bought my first packs I thought that the green flavor was gross and I only ate the chocolate. Now I’ve reversed that and I don’t mix anything else in it besides water.
May 30, 2011