Category Archives: My Rants

Vegan, Gluten Free and Sugar Free Grub for Guys. Really?

Yes, I’m a recent vegan convert. It started out as a 30 day challenge to go vegan, give up caffeine, sugar, alcohol and gluten. After 30 days I felt so good (lost 18 lbs, sleep way better, have more energy, etc.) that I’ve decided to keep it up! Of course now I’ll sneak a couple drinks in here and there. Oh, and I’m trying to add a partial Raw diet in there too.

I lead a fairly busy life, I work hard which includes a lot of travel, I enjoy working out, and I value my personal time with my family and friends. So I needed an quick and easy way to be vegan, gluten free and sugar free. I’ve been searching around and there are a lot of good recipes to be found, but not all of them are easy or fast. This is the collection of some of my favorite things that make my vegan, gluten free and sugar free life a little bit easier.


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